Swedish massage

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What is Swedish massage?

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Swedish massage is one of the most popular and best-known forms of massage. It is often referred to as a classic massage. It is a gentle type of full body massage. Swedish massage is perfect for inducing relaxation and unknotting tight muscles. This treatment aims to restore a sense of balance and well-being.


Treatment

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The client will be covered with a large towel while lying on the massage table. The massage therapist will move the towel to uncover areas that they are actively working on. Swedish massage is a relaxing and energising form of treatment. Classic massage techniques will be used to relax the body and mind. Treatment is tailored to the needs of the client. The therapist will use the desired pressure to target any problem areas.


Benefits

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Releases muscle knots

Relaxes body and mind

Decreases fatigue

Improves blood circulation

Improves circulation

Increases flexibility

Boosts lymphatic drainage

Reduces pain and tightness

Helps to improve sleep


Disclaimer

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Swedish massage does not replace any medical treatments or diagnoses.

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